135/500000 Sit-ups

One week has passed towards my goal of 500000 by my 50th birthday. I just had my 47th birthday so I have 365 x 3 + 1 (leap day) – 3 = 1093 days left.

I did 10, 20, 20, 25, and 20 reps over the days since my last post. Because I have a long ways to go, I can be patient with myself.

I’ve thought of taking a “before” picture, but I’m not really doing this for weight reasons. I hope it will help in that regard, but really it’s for general physical fitness. Sit-ups are one of the easiest, most flexible self-powered exercises. No excuses about equipment, space or convenience possible.

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