Well, yesterday was stressful and I’ve had three nights in a row of poor and little sleep. So yesterday I ate a big pile of fries with gravy, cheese and ketchup and a bag of chips after that. Suffice it to say my weight going up is not a surprise. Today is exam day – my first midterm in 23 years. So, maybe after the stress of that is reduced I will start getting better again.
1 thought on “Food and Weight Day 11 – 104.5kg”
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Hi Mishkin,
reading your posts on how you have faced the challenge to get in shape encouraged me to do the same. I’ll share my progress with you. I started on Monday with 103.6 and today it was 102.0. Yes we can!