Food and Weight Day 11 – 104.5kg

Well, yesterday was stressful and I’ve had three nights in a row of poor and little sleep. So yesterday I ate a big pile of fries with gravy, cheese and ketchup and a bag of chips after that. Suffice it to say my weight going up is not a surprise. Today is exam day – my first midterm in 23 years. So, maybe after the stress of that is reduced I will start getting better again.

1 thought on “Food and Weight Day 11 – 104.5kg

  1. dv

    Hi Mishkin,

    reading your posts on how you have faced the challenge to get in shape encouraged me to do the same. I’ll share my progress with you. I started on Monday with 103.6 and today it was 102.0. Yes we can!

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